Essential Tips You Can Use to Take Care of Diabetic Patient
It was estimated that 463 million people were diabetic as of 2019, the World Health Organization reported that this number will continue rising and by 2045 approximately 700 million people will be diabetic. What is alarming is the increasing prevalence rate of diabetes of adults above 18 years, in 1980 the prevalence rate of diabetes was 4.7% but in 2019 this changed to 8.5% furthermore, the fatalities that were directly related to diabetes were 1.6 million in 2016 and 2.2 million death resulting from closely related condition to high blood sugar making it to be among the top cause of death in noncommunicable diseases. It is frustrating that we are losing so many lives that could be saved simply by changing our lifestyle, knowing that to larger extent diabetes is a result of poor lifestyles such as lack of physical activities, excessive drinking, poor choice of diet, and other poor life choices. In extreme situations diabetes can render diabetic individuals dependent on others for living because it can cause stroke, loss of eyesight, amputation of the lower limbs, and other things that can prevent the person from working normally as used before diabetes. Managing diabetes is not easy especially for the first few weeks or months, however, with good help and assistance one can continue living a good life to help you with managing diabetes the article has collected some ideas you can use in managing diabetes or a diabetic patient.
Providing emotional support is key in ensuring the diabetic person go through the stressful news, people do not usually accept and move on once diagnosed with diabetes, they can be in denial and confused and therefore being there for them emotionally would help them, soldier, on. It is important to lend them your ears especially when they want to talk, they may be wanting to talk about plans on changing their lifestyle, let them know one can still live a full life when still diabetic what is important is to adhere to the recommended changes.
It will play a great role in managing diabetes if you help a diabetic person design a diet program, a physical exercise regimen and where possible make sure you participate together in exercising, it is also imperative to help them with stress-relieving exercises such as yoga, deep breathing, and meditations to help manage their stress.
Make sure you understand and recognize signs and symptoms of low blood sugar for a diabetic individual this normally happens when the diabetic person eats too little or take too much insulin, such symptoms include dizziness, insomnia, mood change, confusion, hunger, seizures, and you can avert this by a snack or taking a juice. Those are some ideas we thought can help you take care of a diabetic person.
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